D365 On Demand: Fat Loss Built for Real Life

“Fat loss doesn’t mean giving up the food you love — it just means finally learning how to make it work for YOU.”
— Steph B

The D365 On Demand Program is your all-access pass to results without restrictions.

Whether you're at home, in the gym, just getting started, or leveling up — this is the no-excuses plan that fits wherever you are… 365 days a year.

🔥 What Makes D365 On Demand Different?

We don’t do “all or nothing.”
We don’t do “clean eating only.”
We don’t do “can’t have that.”

This program is for people who want to eat tacos, enjoy social events, still live life — and still get lean AF in the process.

Your D365 On Demand Access Includes:

💪

Your D365 On Demand Access Includes: 💪 

CUSTOM MEAL PLANS

As a D365 member, you’ll follow our core philosophy:

“If you can’t do it 365 days a year, it’s not sustainable.”

So yes — pizza, sushi, margaritas... they can still be part of the plan.
We’ll show you how to eat smarter, not stricter — and you’ll get:

  • Macro guidance based on your goals

  • Food tracking tools built into the app

  • Support from the community to stay dialed in

  • The mindset to stop quitting every time life gets busy

workout library

🧠 3 Levels of Fat Loss-Focused Training

You’ll follow a smart 4-day split that adapts to your fitness level — Beginner, Intermediate, or Advanced — so you’re never doing too much or too little.

Each level includes:

  • Day 1: Upper Body Strength

  • Day 2: Lower Body Strength

  • Day 3: Upper Body Strengths

  • Day 4: Lower Body Strength

💡 Insert cardio days between lifting days or on weekends — we’ll show you how to make it fit YOUR schedule.

📲 Program Features:

📱 Smart Tracking Inside the App

Track your lifts. Record your cardio. Note your progress. Everything is handled directly in your D365 app so you can:

  • Stay consistent

  • Spot plateaus early

  • Train with purpose (not randomness)

  • Actually see your progress over time

🔓 On Demand Workout Library

You’ll unlock an entire vault of gym + at-home-friendly workouts across every fitness level. Each one includes:

  • Demo videos for every move

  • Coaching cues and form tips

  • Built-in tracking for reps, sets, and weights

  • Ability to build and save your own workouts right in the app

 
sUPPORT & rESULTS

You're Not In This Alone — You've Got Backup.

Inside the D365 app, you’ll be instantly plugged into a private community of clients who are all here for the same reason: to look and feel their best without giving up their favorite foods or fun in the process.

From daily support threads and challenge shoutouts to recipe shares and progress flexes, the in-app group access keeps the energy high and the momentum real. You’ll never have to wonder “Is this normal?” or “What do I do next?” — because you’ll always have a squad (and a coach!) ready with answers, encouragement, and accountability.

And when you need a push? That’s where the monthly challenges come in — built to help you level up with friendly competition, new goals, and fresh motivation, all without burning out.

🎯 Results Are Just a Side Effect

Let’s be real — when your workouts are dialed in, your meals are made for your body and lifestyle, and your mindset shifts from all-or-nothing to all-in, results stop being something you chase… and start being something you naturally create.

Whether you’re here to drop fat, build lean muscle, or finally feel confident in your skin again — this program was designed to deliver sustainable results without the crash, guilt, or guesswork.

All you have to do is show up and press start.
We’ll help you handle the rest.

🔥 D365 On Demand Is For You If:

✅ You want a flexible training plan that works with your schedule
✅ You need guidance, structure, and tools that work anywhere
✅ You’re tired of “start and stop” progress
✅ You want to lose fat without giving up your favorite foods
✅ You want to feel strong, confident, and unstoppable